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Selfcare has been very popular for some time: taking care of yourself. However, what is meant here is almost always mental health, which according to some contemporaries only sets in if you regularly eat pizza, chips and chocolate while lying on the sofa. Admittedly, this is not always the wrong option. But if sport is left behind for a while and alcohol is also drunk, it's time for detoxing - that's what detoxification has been called lately. What is meant by this is the cleaning of the body from the inside, a purification, so to speak, in which pollutants are flushed out of the organism and the body regenerates itself. Of course, this involves a lot of movement. And with a good detox tea you can additionally support this detoxing.
Detox tea: a lot helps a lot
When you detox, you need to drink a lot of fluids - in the form of water or even detox tea. The rule of thumb "a lot helps a lot" applies here, which ensures that the organism is really flushed through, and preferably over a longer period of time. However, not every tea is suitable for detoxing, but only those varieties that you will find in our range. Detox tea is made from special herbs and plants, such as birch, dandelion, mint, lavender, lemon balm, ginger, lemongrass or nettle. Green tea is also excellent for purifying and detoxifying. Ideally, you should detox for three weeks to two months. During this time you can drink a cup of detox tea in the morning, at noon and in the evening. In the meantime, treat yourself to some rest and avoid stress.